🧠 Access Bars – Release what no longer serves you and make room for the new

Conscious touch, energy release, and expansion of consciousness

Access Bars® is a subtle energy technique that involves activating 32 points on the head, each corresponding to areas of life and consciousness (such as joy, creativity, communication, abundance, control, peace, among others). When gently touched, these points facilitate energy unblocking, releasing beliefs, patterns, and emotions stored from childhood to the present that limit our expression and inner flow.

During a session, brainwaves soften (from Gamma/Beta to Alpha/Theta states), and the body receives energy more easily—enabling new choices, new directions, and a profound sense of renewal.

At Viva Ayurveda Urban Spa, this practice is conducted with presence and care, in a welcoming environment that fosters surrender, introspection, and transformation.

🌿 Benefits of Access Bars

✔ Relief from stress, anxiety, and mental overload

✔ Reduction of limiting patterns and repetitive beliefs

✔ Increased mental clarity, focus, and creativity

✔ Improved sleep, regeneration, and well-being

✔ Expansion of perception and life possibilities

✔ Strengthening of self-confidence, expression, and inner flow

✔ Transformation of emotional discomforts (anger, sadness, frustrations)

✔ Enhancement of relationships and inner connection

💫 What is an Access Bars session like at Viva Ayurveda Urban Spa?

You will be invited to lie down comfortably in a calm space, free from external stimuli. The therapist will gently place their hands on the 32 points of your head, following a fluid and conscious sequence. There is no forced manipulation—it is an invitation to "let be," to inner stillness, and to natural release. During the process, it is common to experience sensations of warmth, tingling, images, or falling into states of deep relaxation. Even after the session, the effect lasts for days, as the body continues to release layers of energy.