🌿 Ayurvedic Consultation – The Path to Self-Knowledge and Balance

Personalized diagnosis for body, mind, and spirit

The Ayurvedic Consultation is the starting point for understanding your unique constitution (Dosha) and identifying imbalances affecting your body, mind, and emotions. At Viva Ayurveda Urban Spa, we use the Nadi Tarangini pulse diagnosis, an exclusive technology in Portugal that analyzes 22 Ayurvedic parameters, including Dosha status, stress, digestion, energy, and vitality.

During the consultation, physical, emotional, and energetic signs are observed, and a personalized plan for lifestyle, diet, daily routine, and therapies is drawn up, promoting holistic balance.

🌸 Benefits of an Ayurvedic Consultation

✔ Identifies your body type (Dosha) and current imbalances

✔ Offers personalized guidance on nutrition and routine

✔ Improves digestion, energy, and sleep quality

✔ Reduces stress, anxiety, and hormonal imbalances

✔ Helps in the prevention and natural treatment of diseases

✔ Indicates therapies and practices suitable for your profile

✔ Promotes clarity, self-knowledge, and well-being

💫 The Consultation Experience at Viva Ayurveda Urban Spa

Two consultations are conducted with deep listening and care, where the therapist assesses not only symptoms but also the history and lifestyle of each person. We use Nadi Tarangini, a pulse diagnostic system with artificial intelligence, which translates the ancestral wisdom of Ayurveda into a modern context.

Based on this analysis, a comprehensive balance plan is created, which may include therapies, diet, routines, herbal medicine, and yoga or meditation practices.